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Mindfulness Meditation for Pain Relief by Jon Kabat-Zinn

MYR 70.53 (inc P&P)

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Mindfulness Meditation for Pain Relief : CD-Audio : SOUNDS TRUE INC : 9781591797401 : 1591797403 : 28 Dec 2009 : Course objectives: Explain how mindfulness practice can help with pain management Utilize meditation practices that emphasize focus on the breath and body sensations Describe how to turn toward
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